[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.adpp.cz\/ostropestrec-mariansky-drceny-leci-jatra\/#Article","mainEntityOfPage":"https:\/\/www.adpp.cz\/ostropestrec-mariansky-drceny-leci-jatra\/","headline":"Ostropest\u0159ec mari\u00e1nsk\u00fd drcen\u00fd l\u00e9\u010d\u00ed j\u00e1tra","name":"Ostropest\u0159ec mari\u00e1nsk\u00fd drcen\u00fd l\u00e9\u010d\u00ed j\u00e1tra","description":"N\u00e1por na j\u00e1tra \u2013 \u00faskal\u00ed modern\u00ed doby Na po\u010d\u00e1tku 90. let se v knihkupectv\u00edch objevila","datePublished":"2020-09-08","dateModified":"2023-09-11","author":{"@type":"Person","@id":"https:\/\/www.adpp.cz\/author\/#Person","name":"","url":"https:\/\/www.adpp.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7b7a3ac09da7f6a75c5f1ebec5be454c22943a51b9f5595d89318ef09bd44dd1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7b7a3ac09da7f6a75c5f1ebec5be454c22943a51b9f5595d89318ef09bd44dd1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"adpp.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.adpp.cz\/wp-content\/uploads\/Ostropest%C5%99ec%20mari%C3%A1nsk%C3%BD_1.jpg","url":"https:\/\/www.adpp.cz\/wp-content\/uploads\/Ostropest%C5%99ec%20mari%C3%A1nsk%C3%BD_1.jpg","height":0,"width":0},"url":"https:\/\/www.adpp.cz\/ostropestrec-mariansky-drceny-leci-jatra\/","about":["N\u00e1kupy"],"wordCount":405,"articleBody":"   N\u00e1por na j\u00e1tra \u2013 \u00faskal\u00ed modern\u00ed dobyNa po\u010d\u00e1tku 90. let se v knihkupectv\u00edch objevila \u0159ada knih, kter\u00e9 prezentovaly pom\u011brn\u011b nov\u00e9 odv\u011btv\u00ed lidsk\u00e9 \u010dinnosti \u2013 lidov\u00e9 l\u00e9\u010ditelstv\u00ed. Za socialismu byla tato \u010dinnost zapov\u011bzena a po sametov\u00e9 revoluci se tento obor mohl za\u010d\u00edt rozv\u00edjet rychl\u00fdm tempem.L\u00e9\u010ditel\u00e9 se tak\u0159ka vz\u00e1cn\u011b shodovali na jedn\u00e9 podstatn\u00e9 tezi \u2013 lid\u00e9 maj\u00ed v\u00fdrazn\u011b oslabenou nebo po\u0161kozenou jatern\u00ed tk\u00e1\u0148, a to z mnoha d\u016fvod\u016f: T\u00edm nej\u010dast\u011bj\u0161\u00edm je konzumace alkoholu a syntetick\u00fdch l\u00e9k\u016f. J\u00e1tra v takov\u00e9m p\u0159\u00edpad\u011b dost\u00e1vaj\u00ed po\u0159\u00e1dn\u011b zabrat.Dal\u0161\u00ed velk\u00fd probl\u00e9m jsou aditiva v potravin\u00e1ch a rezidua chemick\u00fdch hnojiv, herbicid\u016f a pesticid\u016f v obilovin\u00e1ch, lu\u0161t\u011bnin\u00e1ch a v ovoci a zelenin\u011b. Tyto l\u00e1tky se dostanou i do potravn\u00edho \u0159et\u011bzce zv\u00ed\u0159at a pochopiteln\u011b jsou obsa\u017eeny i v mase a ml\u00e9\u010dn\u00fdch v\u00fdrobc\u00edch. Za socialismu se tomuto fenom\u00e9nu nev\u011bnovalo p\u0159\u00edli\u0161 pozornosti, a tak nen\u00ed divu, \u017ee se jatern\u00ed probl\u00e9my \u0159e\u0161ily v ordinac\u00edch l\u00e9ka\u0159\u016f tak\u0159ka denn\u011b.Jak si vypomoci p\u0159\u00edrodn\u00ed cestouJ\u00e1tra jsou jedn\u00edm z nejd\u016fle\u017eit\u011bj\u0161\u00edch org\u00e1n\u016f v t\u011ble, jsou chemickou tov\u00e1rnou, kde prob\u00edhaj\u00ed neust\u00e1le, 24 hodin denn\u011b, biochemick\u00e9 procesy p\u0159em\u011bn r\u016fzn\u00fdch l\u00e1tek. J\u00e1tra n\u00e1s zbavuj\u00ed odpadu a dopravuj\u00ed \u017eiviny do v\u0161ech bun\u011bk, maj\u00ed sice \u00fa\u017easnou schopnost rychl\u00e9 regenerace, ale nesm\u00edme je p\u0159et\u011b\u017eovat.M\u011bli bychom jim d\u00e1t tak\u00e9 prostor pro obnoven\u00ed jejich funkc\u00ed v pln\u00e9m rozsahu a to m\u016f\u017eeme prov\u00e9st dv\u011bma zp\u016fsoby. T\u00edm prvn\u00edm je dodr\u017eet tzv. org\u00e1nov\u00e9 hodiny a v dob\u011b, kdy maj\u00ed j\u00e1tra k dispozici nejv\u00edce energie (to je mezi 1. a 3. hodinou rann\u00ed (zimn\u00edho \u010dasu), nezat\u011b\u017eovat je j\u00eddlem, k\u00e1vou, cigaretami apod. V t\u00e9to dob\u011b bychom tak\u00e9 m\u011bli pokud mo\u017eno sp\u00e1t hlubok\u00fdm sp\u00e1nkem.Druh\u00fd zp\u016fsob, kter\u00fd regeneraci jater v\u00fdznamn\u011b podpo\u0159\u00ed, je ostropest\u0159ec mari\u00e1nsk\u00fd drcen\u00fd. Je to skv\u011bl\u00fd p\u0159\u00edrodn\u00ed l\u00e9\u010debn\u00fd prost\u0159edek, kter\u00fd si m\u016f\u017eeme dop\u0159\u00e1t nejen v dob\u011b nemoci, ale i preventivn\u011b. Je to v sou\u010dasn\u00e9 dob\u011b nej\u00fa\u010dinn\u011bj\u0161\u00ed l\u00e9k na j\u00e1tra, kter\u00fd zn\u00e1me.                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ostropest\u0159ec mari\u00e1nsk\u00fd drcen\u00fd l\u00e9\u010d\u00ed j\u00e1tra","item":"https:\/\/www.adpp.cz\/ostropestrec-mariansky-drceny-leci-jatra\/#breadcrumbitem"}]}]